The holidays can often be a time of stress for families. It seems as though we humans have a tendency to get caught up in the details of things and forget to enjoy the bigger picture. Thanksgiving is a time of giving thanks. It’s a time to get off the chaotic, goal driven, performance-based treadmill […]
CREATING HEALTHY RELATIONSHIPS…Require that you not ignore the red flags.
As a follow up to my last post on conditioning, I thought it would be helpful for people to have something to think about regarding their relationships. Below are a few red flags that your relationship may be damaging your spirit…and it may be time to jump out or lower the heat. 1. Your partner […]
THE EFFECTS OF CONDITIONING IN RELATIONSHIPS…yes, it may be worse than you think
Recently, my colleague and I ran a family of origin workshop. Again and again, the participants would start by saying that their childhood wasn’t that bad. If they were hit by a belt, they would explain that was what was done back then. If there was no affection, they would explain how that was okay […]
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