If you struggle with staying calm in times of upset, chances are you have a problem with reactivity. If you find yourself frequently yelling, complaining, getting triggered about big things, small things, and even things that don’t have to do with you…chances are you struggle with reactivity. If this continues, it’s likely to harm your […]
Should I Stay or Should I Go? Getting Out of Limbo in Your Relationship
Unfortunately many people struggle to land in their relationships. What I mean by land, is they stay ambivalent about being in it and subsequently they neither work the relationship to get it better nor leave it to move on: in essence they stay in limbo. By neither committing nor leaving, they end up wasting precious […]
Should I Stay or Should I Go? Getting Out of Limbo
Unfortunately many people struggle to land in their relationships. What I mean by land, is they stay ambivalent about being in it and subsequently they neither work the relationship to get it better nor leave it to move on: in essence they stay in limbo. By neither committing nor leaving, they end up wasting precious […]
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