Too often, too many people stay silent in response to mistreatment or upset. Regardless of whether the other person is your partner, spouse or friend, speaking up about issues that are bothering you is vital to healthy relationships. Below are five reasons why speaking up is so important: 1. Silence often leads to resentment. When […]
Why Take The High Road?…And By The Way, What Is The High Road Exactly?
Across the world people struggle in difficult conversations, times of upset, painful discoveries etc. When people become upset or angry they often want to lash out, seek revenge, shut down or explode. Saying calm, cool and collected as the saying goes, is often the last thing humans want to do when hurt or upset. Sometimes […]
Giving In Relationships
I often talk about women not settling in their relationships and wanted to remind women (and men) that it’s equally important to be giving in their relationships. All relationships are a balance of give and take. We all have to be able to set limits when we need to while also being compassionate and relational […]
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