A dash of unconsciousness, a dab of aloofness, a healthy serving of unhealthy self-esteem, a spoonful of selfishness, a touch of reactivity and a sprinkle of rage and intimidation are the main ingredients to creating an incredibly miserable relationship. Top it off with defensiveness and voilà there you have it. And here’s how you put […]
Setting Limits in Relationships: Why We Need Them and What They’re Not
People often are at a loss when it comes to setting limits. Many hate setting them, others over use limits and still others think they’re setting them yet aren’t. So what’s the low down on limits? Why do we need them, when do we need them and what a limit is not. First off, limits […]
Defensiveness: A Leading Relationship Killer
Defensiveness is a true relationship wrecker—on the job, in the home and out in the world. It is one of those dysfunctional responses that can be extremely difficult to be around and can wreak havoc in a person’s life. So how do you know if you’re defensive? If you do any of the behaviors […]
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