The Serenity Prayer is a prayer many people are familiar with and use for guidance. It is common in 12-step meetings. The first part of this prayer is simple, spiritual and speaks volumes in only a few words. These words may help to center you on difficult days:
“ God grant me the serenity to accept the things I cannot change,
courage to change the things I can,
and the wisdom to know the difference.”
Challenge: Take a few moments each day to get centered, slow down and feel at peace. Five minutes each morning can make a significant difference in your entire day. Try it for a week and notice any changes.